Therapeutic Modalities

Therapeutic massage makes an important contribution to overall physical and mental well-being. It has been shown to relieve pain, enhance energy, increase flexibility, and help to integrate mind, body, form and function.

Each therapeutic massage is tailored to the needs of the individual and may incorporate many modalities into a single session.

Classic Western (Swedish) Massage

Utilizes a variety of long, flowing strokes, gentle kneading and circular motions to promote relaxation. This massage aids in reducing muscle tension, relieves aches and pains, improves circulation, and stimulates the nervous system.

Deep Tissue / Trigger Point Therapy

Incorporates deep strokes and targeted pressure aimed at specific muscles, muscle groups, or single points on a muscle. Effective for releasing chronic muscular tension and pain caused by trauma, repetitive injuries, post surgical scarring and poor posture.

Reflexology / Acupressure

Based on the ancient Chinese theory of energy meridians running throughout the body. This modality focuses and concentrates on specific points along the body which correspond to specific organs, organ systems and areas of the body.

Sports Massage

Combines deep tissue massage with stretching and range of motion techniques. Loosens muscles to increase flexibility, reduce muscular tension and promote faster muscle recovery.

Myofascial Release

Is a mind-body therapeutic healing approach that is safe, comprehensive and highly effective in relieving pain, headaches and restoring motion. The goal of this modality is to return the individual to a pain free, active lifestyle.

Chair Massage

Chair massage is an affordable, highly effective therapy where space and time are at a premium. It has the advantages of taking between 5 to 20 minutes (typically), being done in a seated position and is psychologically comfortable because massage is done through clothing. This modality helps decease workday stress symptoms; headaches, repetitive motion injury, Carpal Tunnel Syndrome, tendonitis, fatigue, chronic tightness, tension in the neck, arms and shoulders.

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Referral Special

When three new clients list you as the referral source, you receive one free hour of massage.